Sports Massage

With the use of dry needling, cupping and massage we can help you to overcome a range of issues that you may currently be facing. Whether it’s lower back issues, upper back issues, headaches, knee tracking issues, hip injuries, shoulder injuries or any sports related injuries, this is our area of expertise and these are the type of issues that we help our clients overcome every day.
Remedial Massage

  Is a therapeutic treatment that helps to restore function to injured “soft tissue” (muscle, tendons and ligaments). Its is a strong and deep massage which is great for muscle spasms and dissolving muscle tension.  
Sports Massage

  ​Combines different massage techniques to enhance sports performance and recuperation. It can be tailored to concentrate on the muscles relevant to your sport/activity. An effective component of any training program.  
Dry needling
  ​Treatment involves the insertion of solid, filament needle, as is used in the practice of acupuncture, usually in or around Myofascial Trigger Points. Myofascial Trigger Points have been described as a “hyper-irritable spot within a skeletal muscle”. Myofascial Trigger Points are points in muscles which are painful when pushed. Trigger points can refer pain and create dysfunction else where in the body.  

  ​Cupping is an ancient method of causing local congestion. A partial vacuum is created in cups placed on the skin either by means of heat or suction. This draws up the underlying tissues. When the cup is left in place on the skin for a few minutes, blood stasis is formed and localized healing takes place.Cupping has also been found to affect the body up to four inches into the tissues, causing tissues to release toxins, activate the lymphatic system, help activate and clear the veins, arteries and capillaries, activate the skin and release any fascia build ups. Cupping is the best deep tissue massage available. Cupping, the technique, is very useful and very safe and can be easily incorporated into your family 


  1. Neil help me recover from a bad back injury in 2015. Since then he has been my go-to person to manage neck and back issues from working at a desk all day. He mixes his treatments to meet my needs using massage, dry needling and cupping. And on top of that he is an absolute pleasure to be around!
  2. Neil has been my preferred masseuse for over 2 years now. Whenever I have had any niggles he has always been able to fix them. He is well organized and always on time. His knowledge of sports injuries is great and along with his holistic approach, assists him in resolving issues
  3. Neil has helped me recovering from Iron Man races and gives me relief from tension building in the body after long hard training sessions. He is a pleasure to be around and knows exactly what type of treatment suits me and my form.